Making good decisions is not easy.

Making good decisions is not easy.

Most important decisions we make involve some reflection and analysis of different options. For example, when we are chatting with others, often we wonder whether express our gear or better keep quiet if complaining about something that bothers us or stand, if challenged or away. We all inopportune efforts to resist impulses and control our behaviors. In this process, often we turn memory to direct our behavior. Almost everyone ever known we would have been able avoid making certain mistakes if we take into account the consequences of past decisions. The ability to govern our actions is essential to interact in harmony. Although you can change aspects that we do not like our way of being, it is no easy task. Input, be aware of our tendencies and character traits it requires a good deal of effort and energy.addition to identifying what we want change and the reasons for doing so, we must draw on our capacity for self control. I mean the ability to voluntarily curb impulses spontaneously leave us and go beyond the immediate situation, as we pursue a higher goal. This capability military headquarters for many reasons, such as physical fatigue, excessive stress, pain, frustration, disinhibitors effects of alcohol and certain drugs, some diseases like anemia, certain brain disorders and depressive states.

The feeling of inferiority often accompanied the rejection of self and low self esteem. Usually we do not get what we want because ultimately we want that we do not deserve. Difficulty sleeping, anxiety and decay that many people feel are caused by lack of confidence, uncertainty and feelings of helplessness that overwhelm him.

Understandably, the terror of loneliness is an evil of our day. All need be emotionally connected to others. Feel alone implies feel helpless, sad, guilty and confused. In fact, forced isolation is one of the most cruel tortures. The fear of loneliness is especially distressing when do not know the cause, by our ignorance to feed feeling of helplessness. I Not Surprised if the main problem that faces society was a deep unconscious fear of intimacy, and this detail we can individualize each of us. Connect to your feelings and understand their motivations reinforce the feeling of control of life, so necessary to overcome fear and pessimism which now paralyzes, paralyzes life I mean. In these cases where loneliness mix. Boredom and low self esteem spend a couple of hours a week a voluntary activity is often very beneficial. It is shown that "volunteer" nurtures self esteem, it helps us realize how much we can offer to others.addition not remove the insulation and refreshes us to share our time with people of good heart.